Kids' Health & Wellbeing

Service Description

Our Kids’ Health & Wellbeing service is designed to nurture children in a way that’s holistic, intuitive, and deeply respectful of their individual needs. Whether you're visiting Mallorca or living here long-term, we offer access to trusted practitioners, gentle therapies, and supportive experiences that focus on physical health, emotional balance, and everyday wellbeing. We believe wellness begins with connection—to the body, to emotions, to rhythm, and to nature. From nutrition support and sleep guidance to mindfulness, movement, and age-appropriate therapies, we help families create an environment where children can thrive—not just physically, but emotionally and energetically too. Ideal for families seeking natural support, preventative care, or a more mindful approach to raising healthy kids, our service is flexible, family-centred, and always delivered with compassion and care. What we offer under Kids' Health & Wellbeing: Nutrition guidance – Support with food choices, meal planning, and picky eating Naturopathic consultations – Gentle, holistic support for immunity, digestion, sleep, and focus Emotional wellbeing sessions – Age-appropriate tools for emotional expression, confidence, and resilience Child-friendly yoga & movement – Sessions to promote calm, body awareness, and joyful activity Sleep support – Gentle strategies for better rest, routines, and bedtime transitions Sensory & mindfulness activities – For grounding, self-regulation, and nervous system balance Creative expression therapy – Art, music, and storytelling for emotional processing and joy Play-based wellness – Movement and mindfulness through fun, imaginative play Nature-based wellbeing – Walks, gardening, or beach play to connect with the outdoors Therapeutic massage or bodywork – Gentle, child-appropriate sessions for relaxation and regulation Aromatherapy for kids – Natural remedies and sensory tools for daily balance (on request) Wellbeing-focused babysitting – Caregivers who incorporate calm, mindful play into their approach Family support sessions – Advice and insight to help create supportive routines and environments Workshops & pop-up sessions – For small groups or retreats, themed around health and wellbeing Coordination with professionals – Referrals to paediatric specialists or therapists if needed Because when children feel well in their bodies and balanced in their hearts, everything else flows.