Nature-Based Wellness

Service Description

Our Nature-Based Wellness experiences invite you to slow down and come back to your natural rhythm—held by the elements, supported by the earth, and guided by your own breath. These offerings are rooted in Mallorca’s wild beauty, combining ancient wisdom with modern practices that reconnect us to the healing power of the natural world. Whether you’re seeking stillness, energy, clarity, or grounding, we create space for you to experience wellbeing not in isolation, but in relationship—with the sea, the forest, the sun, and your own body. These experiences are deeply intuitive, sensory, and designed to nourish the nervous system and awaken the spirit. Ideal for individuals, couples, families, or retreat groups, sessions are hosted outdoors—in forests, mountains, beaches, gardens, or private rural settings—tailored gently to the seasons, weather, and energy of the day. What we offer under Nature-Based Wellness Experiences: Forest Bathing (Shinrin-Yoku) – Guided, sensory-based walks to quiet the mind and expand presence Sunrise & Sunset Meditation Hikes – Begin or end your day in stillness with panoramic natural views Elemental Wellness Journeys – Experiences themed around earth, water, fire, and air Wild Swimming & Cold Water Therapy – Invigorating dips paired with breath and integration Beach Breathwork & Movement Sessions – Connect to breath and body at the edge of the sea Mountain Yoga or Nature-Led Stretching – Practice in remote, peaceful outdoor locations Sound Healing in the Wild – Bowls, gongs, or voice resonating through open natural space Nature-Based Journaling & Reflection Circles – Write, reflect, and reconnect under the trees or sky Wellness Picnics & Grounding Rituals – Curated moments of nourishment, barefoot presence, and quiet joy Seasonal Nature Walks with Herbal Wisdom – Learn about local plants and how to work with them for wellness Silent Nature Days – Disconnect from the noise, reconnect with breath, space, and simplicity Mindful Hiking Experiences – Blend movement with pause, intention, and quiet observation Stargazing & Night-Walk Rituals – Connect to the cosmos with storytelling, meditation, and presence Family Nature Connection Days – Child-friendly wellness experiences that celebrate the outdoors Earthing Practices & Barefoot Awareness – Gentle ways to restore nervous system balance through direct contact with the earth Eco-Spiritual Rituals – Ceremony and intention-setting in alignment with nature’s cycles